Dr. Sonal’s most recommended products from Amazon:
4” Spiky Mobility & Massage Ball
Amazon.com: CFF 4” Spiky Mobility & Massage Ball – Great for Cross Training, MMA, Boxing, Personal Training
Talalay Latex Pillow
Amazon.com: Talalay Natural Latex Sleeping Pillow, Medium Firmness Standard Pillow for Side, Back, and Stomach Sleepers to Get a Restful Sleep : Home & Kitchen
Adjustable Height Pillow
Amazon.com: Firebrighting Cooling Side Sleeper Pillow for Neck and Shoulder Pain, Adjustable Memory Foam Bed Pillows for Sleeping, Bamboo Curved Neck Pillow Queen Size Set of 2 Pack, Machine Washable : Everything Else
Foot Roller
Amazon.com: THERABAND Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet, Best Foot Massager with Ridges for Self Myofascial Release : Health & Household
Calf Stretcher
Amazon.com : ProStretch the Original Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves, Made in USA : Exercise Foam Rollers : Sports & Outdoors
Swanson Magnesium Oil
Amazon.com: Swanson Magnesium Oil Spray Zechstein Magnesium Soothes Muscles Nourishes Skin Stress Relief Sleep Rapid Absorption Dr. Barbara Hendel’s Formula 8 fl oz (237 ml) Liquid (2 Pack) : Health & Household
OPT Stretch-out Strap
Amazon.com : The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP – Top Choice of Physical Therapists & Athletic Trainers : Sports & Outdoors
Posture Medic
Amazon.com: Posture Medic Dynamic Posture Brace for Neck, Upper and Lower Back – Long-Term Posture Correction Tool, Unlike Static Posture Correctors That Just Yank Shoulders Back, Extra Small Regular Strength, Baby Blue : Health & Household
Neck Bone
Amazon.com: NeckBone Chiropractic Pillow by Original Bones, Grey Velour Fabric, Cervical Neck Pain Relief with Comfort Adjustment (Use at Home Bed, Office, Travel, Camping) : Home & Kitchen
Lumbar Support Pillow
Amazon.com: Core Products Sitback Rest Cushion Lumbar Support for Lower Back & Office Chair, Adjustable Strap Standard Foam – Black : Health & Household
Coccyx Support Pillow
Amazon.com: 5 STARS UNITED Seat Cushion Pillow for Office Chair – Memory Foam Chair Pad – Tailbone, Sciatica, Lower Back Pain Relief – Lifting Cushion for Car, Wheelchair, School Chair : Home & Kitchen
Incrediwear Knee Support
Amazon.com: INCREDIWEAR Knee Sleeve, Grey, Large : Health & Household
Incrediwear Ankle Support
Amazon.com: Incrediwear Ankle Sleeve – Ankle Brace for Joint Pain Relief, Sprained Ankle Support, Arthritis, Inflammation Relief, and Circulation, Ankle Support for Women and Men (Grey, Small/Medium) : Health & Household
Incrediwear Elbow Support
Amazon.com: Incrediwear Elbow Sleeve – Elbow Brace for Elbow Support, Joint Pain Relief, Inflammation Relief, and Circulation, Tendonitis, Golf and Tennis Elbow Brace for Women and Men : Health & Household
Incrediwear Calf Support
Amazon.com: Incrediwear Calf Sleeve – Calf Sleeves for Men and Women to Help with Muscle Pain Relief, Shin Splints, and Muscle Recovery (Charcoal, Large) : Health & Household
Chattanooga ColPac
Amazon.com: Chattanooga ColPac – Reusable Gel Ice Pack – Blue Vinyl – Standard – 11 in x 14 in (28 cm x 36 cm) – Cold Therapy for Knee, Arm, Elbow, Shoulder, Back for Aches, Swelling, Bruises, Sprains, Inflammation : Health & Household
Serola Belt
Amazon.com: SEROLA Sacroiliac Belt, Large – Fits 40” to 46” Hip Measurement : Health & Household
Theraband Massage Roller
Amazon.com: THERABAND Roller Massager +, Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release, Muscle Soreness, Best Gifts for Runners, Athletes, Crossfit : Everything Else
Massage Roller Ball
Amazon.com: Manual Massage Roller Ball – Massager and Therapy Tool for Sore Muscles, Shoulders, Arms, Neck, Back, Feet, Body, Deep Tissue, Stiffness, Joint Pain, Stress Relief : Health & Household
Body Back Trigger Point Massage Tool
Amazon.com: Body Back Buddy Classic – Trigger Point Massage Tool, Neck and Back Massager Handheld, Manual Self Massager, Massage Cane, Muscle Knot Remover with Instructions (Black Marbled) : Health & Household
Magsoothium
Amazon.com: Magsoothium Original Recovery Balm- Magnesium Sulfate/Arnica Recovery Balm : Health & Household
OPTP Soft Foam Roller
Amazon.com : OPTP PRO-Roller Soft Foam Roller – Pink 36″ x 6″ PSFR36 : Exercise Foam Rollers : Sports & Outdoors
OPTP Standard Foam Roller
Amazon.com : OPTP PRO-Roller Standard Density Foam Roller – Durable Roller for Massage, Stretching, Fitness, Yoga and Pilates – Blue, 36 Inches by 6 Inches (PFR36B) : Exercise Foam Rollers : Sports & Outdoors